Plateau (next post 6/25)

High quality athletic training, whether for strength, speed, or endurance is hard work. Of course it is. We all recognize that. It just makes sense. And there comes a point in most workout cycles when we ‘plateau’. We stop making gains for a while, and it...

Idols (next post 6/11)

I am not a huge fan of TV. Oh, I used to be. Over the past 30 years I have spent countless of hours watching Sesame Street, Leave it to Beaver, Family Ties, Saved by the Bell (seriously), Seinfeld and many, many more programs. Not really the case any more. I’m...

Yet to Come (next post 5/14)

The best is yet to come. No matter where you are or what you do, things are not yet as good as they one day will be. I was reminded of that earlier this week as I listened to a good friend of mine speak passionately about recently losing a great friend of his. So if...